The State Hornet

Start your day with a protein-rich breakfast

Start your day with a protein-rich breakfast

McClatchy Tribune

September 18, 2012

Feeling hungry and thinking about food can be very distracting when you’re trying to concentrate in class. According to a study by the University of Kansas Medical Center, skipping breakfast increases brain activity associated with hunger and cravings prior to lunchtime. Eating a breakfast high in prote...