The State Hornet

The WELL: six years of eco-friendliness

A view of outside The WELL at Sac State

Marissa Murcko

October 19, 2016

Sacramento State has won awards and recognition for its accomplishments in sustainability and being a green campus, even taking the initiative further with the construction of the LEED gold certified The WELL. Currently, The WELL is one of the most eco-friendly structures on campus, as evidenced by ...

Sac State students throw colorful powder for a good cause

A Sacramento State student throws colorful powder during the Hornet Holi event hosted by Bhagat Puran Singh Health Initiative (BPSHI) in the Well front lawn, Friday, April 29.

Kristal Reynaga

April 29, 2016

The Hornet Holi, a festival of color that celebrates the beginning of spring, will be held at Sacramento State in front of The WELL on Friday, April 29 from 5-8 p.m. Holi, in a traditional sense, is the Hindu spring festival customarily celebrated in Northern India and has a long, rich and colo...

Sac State encourages healthy eating with Winter Wonderbites

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Brian Ratto

December 7, 2015

On Dec. 2, Sacramento State Peer Health Educators held the "Winter Wonderbites" cooking demonstration in the Cove at the WELL. The demonstration showed students a few creative ways to relieve stress and create unique holiday treats. Students made popcorn balls, strawberry cheesecake santas an...

Some students have an unhealthy obsession with working out

Cam Sevaaetasi, Opinion Writer for The State Hornet, stretches before a workout at the Well.

Cambrie Sevaaetasi

November 5, 2015

Hundreds of students on campus are in gym clothes, having just worked out or on their way to work out. Spandex plagues the seats of classrooms and herds of gym shoes squeak across the halls. Today it seems just about everyone is in a fitness frenzy. The doors to Sacramento State's fitness center,...

Sac State has fifth annual food day

Cheyenne Jayne

October 22, 2015

On Tuesday, Oct. 20, the College of Social Sciences and Interdisciplinary Studies and the Student Health and Counseling Services inside the WELL invited multimedia artist, writer, filmmaker and photographer Douglas Gayeton to be a guest speaker at the fifth annual Food Day. Gayeton spoke about the...

Sac State holds Working Out Your Stress workshop

(Left to right) Jaden Garrett, Alexis Taber, and Chad Riley draw a physical embodiment of what their stress looks like in The Well on Tuesday, Oct. 20, 2015.

Cintia Lopez

October 20, 2015

Sacramento State has a weekly Working Out Your Stress workshop at The Cove in the WELL that gives students some ideas on how to manage stress and find balance in their lives. This week students were advised by Sergio Juarez, a senior majoring in social work with a minor in child development a...

The WELL offers healthy cooking demonstrations

Students listen to Scott Brown and Janice Garcia talk about nutrition, diet and how to cook. The Well, The Cove, Oct. 15, 2015

Nancy Rebolledo

October 19, 2015

Grab a friend and register for a cooking demo class in the Cove at the WELL. Throughout the semester, presentations will be taking place at least twice a month for those who are interested in learning how to cook new and healthy dishes. The cooking demo is part of the Health and Wellness Program...

Staying green is a priority at Sac State

Staying green is a priority at Sac State

State Hornet Staff

October 1, 2015

At times when “going green” seems more like a nuisance than a benefit, it is important to remember that every bottle we recycle and every ounce of food we compost is propelling us forward into an age of sustainability.Sacramento State has been playing a major role in the sustainability effort. Rain gardens are being install...

“WELLcome Back” Celebrates 5th Year Anniversary

Students prepare to climb the rock wall located inside the WELL during WELLcome Back event.

State Hornet Staff

September 9, 2015

Sacramento State students came out in record breaking numbers to this year’s “WELLcome Back” event to celebrate the building’s 5th year anniversary."Hornets" swarmed throughout the facilities and engaged in a variety of activities to learn more about what resources their tuition helps fund.J...

Yoga may help students relieve stress

Brittney Christ

August 31, 2015

The first week of school can be an exciting time, but it can also be a stressful one as well. Many students turn to exercise to relieve stress and decompress.One popular exercise is yoga. It is taking off all over social media, especially on Instagram and Pinterest, where yogis- those who practice yo...

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