The student news site of Sacramento State University

The State Hornet

Student news without fear or favor
The student news site of Sacramento State University

The State Hornet

The student news site of Sacramento State University

The State Hornet

Student news without fear or favor
Runners near the start of the 5K Fun Run Thursday, April 27, 2023. The theme for this years run was the 80s.

Flashback Fitness: Sac State’s WELL hosts 15th annual 5k Fun Run

Cristian Gonzalez April 29, 2023
Runners went back in time at The WELL's 80s-themed 5K Fun Run where neon colors, brass band tunes and retro outfits transformed the evening into a blast from the past. Participants embraced the tubular aerobic warm-up and transported themselves to an iconic decade.
Fourth-year exercise science major Natallie Melgoza (left) and  fourth-year pre-medicine major Paola Garcia (right) pose by the Sac State library on Sept. 20, 2022. The two women are the founders of the Girl Gains chapter at Sac State.

Sac State club empowers female strength in the gym

Jacob Peterson September 29, 2022
Sac State’s Girl Gains chapter is helping women feel empowered in and out of the gym
A view of outside The WELL at Sac State

The WELL: six years of eco-friendliness

Marissa Murcko October 19, 2016

Sacramento State has won awards and recognition for its accomplishments in sustainability and being a green campus, even taking the initiative further with the construction of the LEED gold certified The...

A Sacramento State student throws colorful powder during the Hornet Holi event hosted by Bhagat Puran Singh Health Initiative (BPSHI) in the Well front lawn, Friday, April 29.

Sac State students throw colorful powder for a good cause

Kristal Reynaga April 29, 2016

The Hornet Holi, a festival of color that celebrates the beginning of spring, will be held at Sacramento State in front of The WELL on Friday, April 29 from 5-8 p.m. Holi, in a traditional sense,...

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Sac State encourages healthy eating with Winter Wonderbites

Brian Ratto December 7, 2015

On Dec. 2, Sacramento State Peer Health Educators held the "Winter Wonderbites" cooking demonstration in the Cove at the WELL. The demonstration showed students a few creative ways to relieve stress...

Cam Sevaaetasi, Opinion Writer for The State Hornet, stretches before a workout at the Well.

Some students have an unhealthy obsession with working out

Cambrie Sevaaetasi November 5, 2015

Hundreds of students on campus are in gym clothes, having just worked out or on their way to work out. Spandex plagues the seats of classrooms and herds of gym shoes squeak across the halls. Today...

Sac State has fifth annual food day

Cheyenne Jayne October 22, 2015

On Tuesday, Oct. 20, the College of Social Sciences and Interdisciplinary Studies and the Student Health and Counseling Services inside the WELL invited multimedia artist, writer, filmmaker and photographer...

(Left to right) Jaden Garrett, Alexis Taber, and Chad Riley draw a physical embodiment of what their stress looks like in The Well on Tuesday, Oct. 20, 2015.

Sac State holds Working Out Your Stress workshop

Cintia Lopez October 20, 2015

Sacramento State has a weekly Working Out Your Stress workshop at The Cove in the WELL that gives students some ideas on how to manage stress and find balance in their lives. This week students...

Students listen to Scott Brown and Janice Garcia talk about nutrition, diet and how to cook. The Well, The Cove, Oct. 15, 2015

The WELL offers healthy cooking demonstrations

Nancy Rebolledo October 19, 2015

Grab a friend and register for a cooking demo class in the Cove at the WELL. Throughout the semester, presentations will be taking place at least twice a month for those who are interested in learning...

Staying green is a priority at Sac State

Staying green is a priority at Sac State

State Hornet Staff October 1, 2015

At times when “going green” seems more like a nuisance than a benefit, it is important to remember that every bottle we recycle and every ounce of food we compost is propelling us forward into an age...

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