Popcorn is a great choice for healthy snacking. It is fiber-rich, whole grain and very low in fat. My favorite way to eat it is with sea salt or nutritional yeast sprinkled on top.
Want to know one of the secrets tomy weight loss? Oatmeal! Most of us (even me) thoroughlyenjoy the idea of indulging in a disgustingly greasy breakfast inthe morning, but what we forget to think about...
