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The student news site of Sacramento State University

The State Hornet

The student news site of Sacramento State University

The State Hornet

The student news site of Sacramento State University

The State Hornet

Staying fit and healthy despite holiday meals

Staying fit and healthy despite holiday meals

Brian Ratto December 12, 2015

As the holiday season draws near, Sacramento State attempts to raise awareness of unhealthy eating for students to help them make better eating choices. Sac State campus held events such as Winter...

Vegetarians are going to rule the world

Brittney Christ October 8, 2015

Clean eating to a better you! Clean eating is a new food movement that has been taking off, showcasing all over Instagram and Twitter. You have probably seen the hashtags #cleaneating and #farmtofork...

Diet fads cautioned in pursuit of perfection

Justyce Mirjanovic November 17, 2014

In today’s society, there is a lot of emphasis on having the perfect body. Models featured in magazines and runway shows are an unrealistic dream in most cases.Dieting has been around for quite some...

Personal trainers are not your nutritionists

State Hornet October 1, 2014

When committing to maintaining or losing weight, we often find ourselves asking for nutritional advice. Personal trainers and fitness instructors sometimes are the first people we turn to when looking...

Recipe: Trail mix

Rian Edignton September 17, 2014

As the health food craze rises in popularity, students start to look at the nutritional value of foods that may have previously been assumed healthy.One such food is pre-made trail mix.Originally called...

CVS Pharmacy ceases sales of tobacco products

State Hornet Staff March 13, 2014

CVS Pharmacy announced in February they will no longer sell tobacco products beginning in October.This is a step in the right direction and will hopefully create a movement in the pharmaceutical community...

Athleticism provides healthy outlets for people living with disabilities

State Hornet Staff March 11, 2014

Even with growing up in a wheelchair, loving your body is no different than the average person, but what matters in how someone views their body and having a support systems. In the disabled community,...

‘Biggest Loser’ winner causes accusations of having eating disorder

State Hornet Staff February 19, 2014

With the dawning of the new year, weight loss is almost always the number one resolution on people’s list. The purpose for weight loss is to encapsulate a healthy lifestyle, not become an emaciated stick...

Vendors at the Associated Students Inc. Farmers Market carry a wide variety of goods for students on campus.

Associated Students Inc. Farmers Market allows for fresh choices

Cesar Alexander November 6, 2013

Located in Serna Plaza, the Associated Students Inc. Farmers Market is continuing to help students become aware of healthy choices available to them as winter begins.Among the main vendors are Loving Nature...

Hungry students need later food options

State Hornet Staff October 22, 2013

The food services at Sacramento State close too early at night considering some students are in class until 10 p.m. and many stay on campus through the night. In fact, Burger King, Round Table and the...

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