As the semester progresses and course work becomes increasingly demanding, students are utilizing the Well to relieve stress that has built up the first couple weeks of school.Business administration major...
As the season starts to change and weather becomes warmer, more people in the Sacramento community are taking their exercise outdoors.While many enjoy working out in the gym, the on campus recreational...
For the cross country runners on the Sacramento State men’s and women’s teams, the emphasis of their training and commitment pertain to collegiate running. After college, the different avenues runners...
Since the launch of the Xbox Kinect and Nintendo Wii Balance Board, gamers have become excited and found a reason to stay active while playing. However, this is no excuse to stop going to the gym and engage...
Popcorn is a great choice for healthy snacking. It is fiber-rich, whole grain and very low in fat. My favorite way to eat it is with sea salt or nutritional yeast sprinkled on top.
