Picks of the week

Staff

Samantha Gallegos – movie pick

“Network” is a film from 1976, but despite its age the theme of ruthless media motives still resonates today more than ever. The movie follows Howard Beale, an aging anchorman with falling ratings, who decides to push the limits on broadcast censorship after discovering he’s getting fired.

But instead of getting fired, Beale’s antics earn him high ratings and he is exploited with a new show and ultimately loses control of his ethics and sanity. The movie takes the idea of corporate media manipulation of television to an extreme, but it’s interesting to see how relatable this movie from the 70s is to today’s television shows that seem to do anything for ratings. If you want a break from recent films, and are looking for an oldie that isn’t dated, “Network” is a great choice.

Christine Ebalo – app pick

The Nike Training Club app is like a personal trainer in your pocket. This free app, boasting over 65 custom-built workouts, lets you choose from different workouts, depending on your specific goal and fitness level.

The full-body workouts are 30 or 45 minutes, while the targeted workouts are 15 minutes. Favorite workouts can be saved and added to start your routine. You can set the workouts to tunes from your own music library, and earn rewards to exclusive workouts from celebrities and professional athletes. Each workout contains detailed instructions, such as step-by-step video demonstrations, as well as audio support to keep you focused, making this fitness app extra convenient.