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The student news site of Sacramento State University

The State Hornet

The student news site of Sacramento State University

The State Hornet

The student news site of Sacramento State University

The State Hornet

Being healthy outweighs the number on the scale

Being healthy outweighs the number on the scale

Kaitlin Sansenbach October 15, 2013

Weight obsession can be harmful for someone’s mind and body. Media portals give people images of what a person should look like. If someone  does not see that they fit the mold that is portrayed, some...

The first step to a new you: put down the soda and make some tea

Janice Daniels February 3, 2012

Two years ago I was 80 pounds heavier than I am right now and since I am still fairly new to being "average" sized, I am constantly asked "How did you do it?" I don't know exactly what it was that sparked...

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