The State Hornet

Yoga may help students relieve stress

Brittney Christ

August 31, 2015

The first week of school can be an exciting time, but it can also be a stressful one as well. Many students turn to exercise to relieve stress and decompress.One popular exercise is yoga. It is taking off all over social media, especially on Instagram and Pinterest, where yogis- those who practice yo...

Campus’ state of mental health examined more closely by faculty

Campus’ state of mental health examined more closely by faculty

Imran Majid

April 16, 2013

While the Counseling and Psychological Services at Sacramento State is considered a model collegiate mental health program within the California State University system, some union representatives voiced frustration about the program and a recent employment switch. The Employment Assistance Program, a fr...