The State Hornet

Start your day with a protein-rich breakfast

One serving of Canadian bacon contains eight grams of protein and one egg contains six grams of protein.

McClatchy Tribune

September 19, 2012

Feeling hungry and thinking about food can be very distracting when you’re trying to concentrate in class. According to a study by the University of Kansas Medical Center, skipping breakfast increases brain activity associated with hunger and cravings prior to lunchtime. Eating a breakfast high in prote...