Ingredients: 1 chicken breast, ½ cup mushrooms, ½ cup green bell pepper, ½ cup carrots, ½ cup red bell pepper, ¼ tsp minced garlic, ½ cup onion, 2 tbsp olive oil, salt and pepper

Directions: Pour olive oil into a saucepan and heat over stove top. Place chicken breast in a bowl with Italian dressing and let stand for 5 minutes. Cut mushrooms, green bell pepper, red bell pepper, onion and carrots into small bits and set in a saucepan. Stir frequently. Cut chicken into small strips and place in a separate saucepan over heat. Cook until white in the middle. Stir in minced garlic with the vegetables. Add salt and pepper as desired. Cook until vegetables are golden brown. Serve.

Video by Jordyn Dollarhide, Thomas Frey and Eric Jaramishian