The student news site of Sacramento State University

The State Hornet

Competition, expectations high as gymnastics team prepares for Flip Fest

Sacramento+State+senior+gymnast+Caitlin+Soliwoda+works+on+her+floor+routine+Nov.+27+at+Byers+Gymnastics+Center+in+Elk+Grove.+Soliwoda+will+be+one+of+the+18+returners+from+last+year%E2%80%99s+24+routines+for+the+Hornets.
Sacramento State senior gymnast Caitlin Soliwoda works on her floor routine Nov. 27 at Byers Gymnastics Center in Elk Grove. Soliwoda will be one of the 18 returners from last year’s 24 routines for the Hornets.

Sacramento State senior gymnast Caitlin Soliwoda works on her floor routine Nov. 27 at Byers Gymnastics Center in Elk Grove. Soliwoda will be one of the 18 returners from last year’s 24 routines for the Hornets.

Thomas Frey - The State Hornet

Thomas Frey - The State Hornet

Sacramento State senior gymnast Caitlin Soliwoda works on her floor routine Nov. 27 at Byers Gymnastics Center in Elk Grove. Soliwoda will be one of the 18 returners from last year’s 24 routines for the Hornets.

Thomas Frey

Hang on for a minute...we're trying to find some more stories you might like.


Email This Story






For a college gymnast, it doesn’t get much better then a trip to the NCAA Regionals.

That is what Sacramento State seniors Lauren Rice and sisters Caitlin and Courtney Soliwoda — who will open up the gymnastics season by hosting Flip Fest Friday at 7 p.m. — did as juniors a year ago. Except according to them, it could be better; they want to be joined at regionals by their entire team.

Last season, the trio qualified for regionals as individuals, but the rest of the team, which finished 46th in the nation, was left watching back home in Sacramento. Rice and Caitlin performed as all-arounders in all four events, while Courtney was a specialist on the balance beam.

The top 36 teams in the country qualify for regionals, and this season, all three gymnasts, along with coach Randy Solorio, said they have the talent to go as a unit. If so, the Hornets will go with seven new freshmen and returners from 18 of last year’s 24 routines.

Sac State had injuries last season and lacked depth at each routine. This forced Caitlin to be an all-arounder in all but one match, and it meant Rice had to come in the lineup with six meets to go in order for her to qualify for regionals as an individual.

Sac State won’t have that issue in three of its four events this year, Caitlin said. The team has at least 10 people capable of being one of the six members for the bars and floor events, while beam has about eight people.  

“We are super deep on bars,” Caitlin said. “It is super exciting but scary for me as an all-arounder because I can easily be taken out (of the lineup) because they are so good.”

However, vault could become a position of weakness for the Hornets. Julia Konner, who qualified for three NCAA Regionals at the position, has graduated, and Courtney, who said vault is her best event, just tore her achilles and said she isn’t sure when she will be back.

“It’s tough, but it’s also important that I stay positive about it,” Courtney said. “I am looking forward to a series of (platelet-rich plasma) injections, and we are hopeful that they will work in time for me to not miss the season.”

Courtney’s score of 9.900 on the balance beam on Feb. 24 was tied for the highest beam score for the team last season. She was also named to the Mountain Pacific Sports Federation first team, while qualifying for the NCAA Regionals, where she scored a 9.800 and finished in 16th place.

“She (does) four really high-scoring routines for us,” Rice said. “We don’t have a lot of vaulters, (and) her vault is very important to our team. Our team definitely won’t do as well without her.”

Matthew Nobert – The State Hornet
Sacramento State gymnast Tara Catour performs her floor routine Jan. 29 at UC Davis.

Competition for the Hornets’ 24 events, which span across four routines, will be on full display at Flip Fest, as the entire team will be challenging one another in front of a crowd. For the freshmen, it will be the first time in their collegiate careers that they will perform at the Nest.

“I am looking forward to seeing how our freshmen will compete,” sophomore Tara Catour said. “Last year, at Flip Fest, I was so nervous.  It was a huge deal for me.”

As a freshman, Catour had a high score of 9.800 or above in three events, and this year, she will make an attempt to break into the lineup as an all-arounder. She began the fall semester with an illness that sidelined her, but she has begun practicing again and said her goal is to be ready to compete in every event by the NorCal Meet, which is on Jan. 8.

A freshman with potential to break out this season and be an immediate all-arounder is Jordyn Brent, Solorio said.

“Jordyn is mentally strong, especially as a freshman,” Caitlin said. “A lot of times, freshmen will come in and (have to adjust, but) she has been super-confident.”

Brent will join Rice and Caitlin as all-arounders with Catour and Courtney potentially joining them as well. But whether they’re all-arounders or in one routine, the goal remains the same.

“I want to go to (the NCAA) regionals as a team,” Rice said. “If I have to sit out in meets because my teammate is better then me, then I want that. I don’t want to be competing every meet because we have nobody else. I want whoever is best up to be competing.”

Print Friendly, PDF & Email

Leave a Comment

If you want a picture to show with your comment, go get a gravatar.




Navigate Right
Navigate Left
  • Competition, expectations high as gymnastics team prepares for Flip Fest

    Featured

    Sac State student caught attempting to steal copy of final exam

  • Competition, expectations high as gymnastics team prepares for Flip Fest

    Club Sports

    Cycling club gives students ‘important balance’ on and off bikes

  • Competition, expectations high as gymnastics team prepares for Flip Fest

    Featured

    Students reflect on connection between esports, college

  • Competition, expectations high as gymnastics team prepares for Flip Fest

    Featured

    #SacStateSays: What is the worst crime you’ve seen committed on campus?

  • Competition, expectations high as gymnastics team prepares for Flip Fest

    Featured

    MAP: The most dangerous spots on campus

  • Competition, expectations high as gymnastics team prepares for Flip Fest

    Featured

    #SacStateSays: Is Sacramento State a commuter campus?

  • Competition, expectations high as gymnastics team prepares for Flip Fest

    Featured

    OPINION: Congress fails students with tax reform

  • Competition, expectations high as gymnastics team prepares for Flip Fest

    Editorials

    EDITORIAL: Don’t tread on Sac State commuters

  • Competition, expectations high as gymnastics team prepares for Flip Fest

    Culture

    Scenic spots for graduation photos

  • Competition, expectations high as gymnastics team prepares for Flip Fest

    Featured

    Mechanical engineering majors developing parking tracker, set to be available for fall 2018