Counseling and Psychological Services is offering a handful of therapy groups and workshops to help Sacramento State students in a variety of topics and issues.

Workshops run through next week on the topics of test-taking anxiety, healthy sleeping habits, study habits, communication and more. Therapy groups will continue to run throughout the semester and there are limited spots in each group.

Some of the therapy groups include Shattering Stereotypes, Understanding Relationships: for Men, It’s a Virus not a Judgment: HSV2 for Women and many more.

All workshops and therapy groups are free for all Sac State students and for more information, including a full list of groups offered, please visit http://www.csus.edu/psysrv/Services/GroupsWorkshops/groupsworkshops.html.

Russell Preston can be reached at [email protected].