The State Hornet

To the women who choose not to have kids, we thank you.

State Hornet

October 3, 2014

We thank you for not succumbing to the pressures of society. We thank you for knowing what you want and not compromising because it is what you are supposed to do or what society expects of you.Those of us who do not want to have kids tirelessly put up with “You will change your mind someday” or “Won’t your mo...

Personal trainers are not your nutritionists

State Hornet

October 1, 2014

When committing to maintaining or losing weight, we often find ourselves asking for nutritional advice. Personal trainers and fitness instructors sometimes are the first people we turn to when looking for dietary guidance.Trainers and instructors are experts in helping us build muscle and maintain an a...

Throwback Valentine’s Day Playlist

Throwback Valentine’s Day Playlist

McClatchy Tribune

February 12, 2014

Throwback Valentine’s Day PlaylistArtist: Faith HillSong: “The Way You Love Me”Released: 2000Artist: Lauryn HillSong: “Can’t Take My Eyes Off Of You”Released: 1998Artist: SelenaSong: “I Could Fall In Love”Released: 1995Artist: Michael JacksonSong: “The Way You Make Me Feel”Released: 1987Artist: Goo...