Student Health and Counseling Services provide Sacramento State students struggling with mental health concerns resources to break down the barriers and stigmas keeping them from their potential success. Mental...

Music has been known to evoke emotion in people, but can it also alter one’s mood? Sacramento State students and staff may have the answer and an explanation.“Yes, songs can definitely change moods,...

From juggling papers and tests to part-time jobs and extracurricular activities, college students balance a lot on their plates. With this balancing act comes stress. While feeling pressure is a natural...