The student news site of Sacramento State University

The State Hornet

Student news without fear or favor
The student news site of Sacramento State University

The State Hornet

The student news site of Sacramento State University

The State Hornet

Student news without fear or favor
The Vegan Challenge: Week 3

The Vegan Challenge: Introducing Dante Geoffrey

Janice Daniels and Dante Geoffrey March 9, 2012

Starting today, senior journalism major - and carnivore - Dante Geoffrey will begin a month-long journey of being vegan. In other words, he will be banned from eating anything that contains animal products...

Popcorn is a great choice for healthy snacking. It is fiber-rich, whole grain and very low in fat. My favorite way to eat it is with sea salt or nutritional yeast sprinkled on top. 

March is National Nutrition Month: Start snacking healthily

Janice Daniels March 2, 2012

Popcorn is a great choice for healthy snacking. It is fiber-rich, whole grain and very low in fat. My favorite way to eat it is with sea salt or nutritional yeast sprinkled on top. 

Group fitness provides healthy fun

Chanel Saidi February 29, 2012

Many students find themselves going to the gym as a chore, like folding the laundry. A group fitness class can be the remedy to the gym blues and help students get a kick-start for a summer-ready body....

‘Dessert’ the cholesterol

Janice Daniels February 17, 2012

You must think I'm crazy. Actually, you probably think all vegans are crazy. When I say I'm vegan, you might think I'm a part of one of those cults that stand outside of Kentucky Fried Chicken with PETA...

The first step to a new you: put down the soda and make some tea

Janice Daniels February 3, 2012

Two years ago I was 80 pounds heavier than I am right now and since I am still fairly new to being "average" sized, I am constantly asked "How did you do it?" I don't know exactly what it was that sparked...

Oatmeal is not only for old people

Janice Daniels January 31, 2012

Want to know one of the secrets tomy weight loss? Oatmeal! Most of us (even me) thoroughlyenjoy the idea of indulging in a disgustingly greasy breakfast inthe morning, but what we forget to think about...

Happy cupcakes, vegan pizza, white chocolate raisin cookies
and pita chips and hummus.

Happily partying with healthy food

Janice Daniels January 27, 2012

"Happy" cupcakes, vegan pizza, white chocolate raisin cookies and pita chips and hummus.

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